For those who have not taken advantage of dinner at Cabana's do not delay! John has created some terrific dishes - all under 600 calories. The chipotle lime shrimp is my favorite so far - and it's even under 500 calories! One of my challenges has been figuring out dinner well enough in advance so that I'm not spending so much time prepping that we end up eating dinner at 8 or 9 pm. Thank's to John Good, there is one night of the week, I don't have to think about it- I can just show up and enjoy! Tonight was especially nice in the tropical decor as the snow was flying outside. Spring is coming and it will be good to think about wearing at least one size smaller by then!